What meat apart from Chicken is most protein rich?
Posted by admin on Mar.13, 2010, under Riches Secrets
I’m trying to add some muscle and am sick of eating chicken. Can anyone recommend a good, protein rich substitute for breakfast, dinner or lunch?
Crocodile and kangaroo meat is good.
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March 14th, 2010 on 1:17 am
Crocodile and kangaroo meat is good.
References :
March 14th, 2010 on 2:07 am
Tuna is good. So are eggs and cheese – all protein rich.
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March 14th, 2010 on 2:44 am
Venison.
References :
March 14th, 2010 on 3:32 am
Any fish meat or lean cuts of poultry (duck, goose, turkey) is full of protein.
Breakfast – scrambled egg and smoked salmon or poached egg and smoked haddock
Lunch – Duck breast wrap with cucumber
Dinner – Turkey Steak and salad
References :
March 14th, 2010 on 4:02 am
i would think steak
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March 14th, 2010 on 4:51 am
low fat cottage cheese is an excellent source of healthy protein.
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